Fitness

What Is Endometriosis? An Ob-Gyn Weighs In

5 hours ago

What Is Endometriosis? An Ob-Gyn Weighs In

This informational guide, part of FashionMusts's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help.

The 2024 Summer Olympics Are Right Around the Corner — Here's What We Know (So Far)

5 hours ago

The 2024 Summer Olympics Are Right Around the Corner — Here's What We Know (So Far)

It's almost time to say bonjour to the 2024 Summer Olympics.

What Are Allergies, Exactly?

6 hours ago

What Are Allergies, Exactly?

This informational guide, part of FashionMusts's Condition Center, lays out the realities of this health concern: what it is, what it can look like, and strategies that medical experts say are proven to help.

3 Editors Test Out Forever 21's New Activewear Collection

7 hours ago

3 Editors Test Out Forever 21's New Activewear Collection

Forever 21 might not be known as a hub for athleticwear, but the brand's newest collection makes the case that it probably should be.

What Is the Orangetheory DriTri? Here's What to Know Before Signing Up

7 hours ago

What Is the Orangetheory DriTri? Here's What to Know Before Signing Up

Twice a year, Orangetheory Fitness hosts a DriTri — a special class that OTF enthusiasts prepare for.

15 Figure Skating Jumps, Spins, and Other Moves, Explained

9 hours ago

15 Figure Skating Jumps, Spins, and Other Moves, Explained

No one can blame you for not being able to peel your eyes away from elite figure skating (and honestly, same).

How to Add the Side Bridge Exercise Into Your Workout Routine, According to a Trainer

12 hours ago

How to Add the Side Bridge Exercise Into Your Workout Routine, According to a Trainer

Stability is the "vibe" we're all seeking these days, whether it be financially, mentally, or physically.

Is the Bird Dog the Best Beginner Core Exercise Ever? 1 Trainer Thinks So

13 hours ago

Is the Bird Dog the Best Beginner Core Exercise Ever? 1 Trainer Thinks So

If you're looking for a great beginner core exercise that won't strain your back or require you to lay supine (on your back), then bird dog is the one for you.

This 30-Minute Tabata-Inspired Workout Is a Mental and Physical Challenge

YESTERDAY

This 30-Minute Tabata-Inspired Workout Is a Mental and Physical Challenge

Tabata is designed to push your limits, and this 30-minute workout is no exception.

How Much Does F45 Training Cost? Here's What to Know Before Committing to a Class

03/30/2024

How Much Does F45 Training Cost? Here's What to Know Before Committing to a Class

Every fitness studio has its own approach to hyping up its visitors and inspiring a sense of accomplishment.

Niecy Nash-Betts Talks Menopause, Hot Flashes, and the Power of Skinny-Dipping

03/29/2024

Niecy Nash-Betts Talks Menopause, Hot Flashes, and the Power of Skinny-Dipping

Niecy Nash-Betts is hot.

Romanian Deadlifts Are the Key to Better Glute Workouts — Here's How to Do Them

03/29/2024

Romanian Deadlifts Are the Key to Better Glute Workouts — Here's How to Do Them

Sick of doing traditional deadlifts?